AD Fitness + Coaching
About Arnit Demesmin Fitness Coaching
Our Story
Arnit Demesmin Fitness + Coaching is a personal training and fitness business located in Plantation, FL. Our journey began over a decade ago when Coach Arnit decided to pursue her passion for fitness and help others achieve their fitness goals. Over the years, we have helped hundreds of women transform their lives through our realistic and sustainable approach to fitness. Our focus on prenatal fitness and postpartum fitness sets us apart from other trainers, as we understand the unique challenges that women face during these stages of life. With a Master's degree in Psychology specializing in eating habits and behaviors, Coach Arnit incorporates a holistic approach to her programming, ensuring that our clients not only achieve their fitness goals but also develop a healthy relationship with food and their bodies. At Arnit Demesmin Fitness + Coaching, we offer one-on-one training, virtual training, on-demand classes, and even a mommy and me fitness class.
Our Vision
Our vision at Arnit Demesmin Fitness + Coaching is to empower women to become the best version of themselves. We believe that fitness should be a sustainable and enjoyable part of life, not a punishment. Our approach is to help our clients develop realistic and healthy habits that they can maintain for life. We understand that every woman is unique and has different fitness goals, which is why we provide personalized training programs that are tailored to meet each client's individual needs. Our focus on prenatal and postpartum fitness ensures that we support women through all stages of life. At Arnit Demesmin Fitness + Coaching, we are committed to helping our clients achieve their fitness goals while also promoting self-love, confidence, and empowerment.
