AD Fitness + Coaching
Apply for Coaching
Ready to finally feel strong, supported, and in control of your wellness?
Apply for coaching and get a personalized plan built around your goals, lifestyle, and schedule.
This is your space to grow, lift, and thrive let’s make it happen together.
Our coaching program is built to support real people with real lives, whether you're balancing motherhood, navigating a busy career, or just trying to feel like yourself again. When you apply, we take the time to truly understand your goals, lifestyle, challenges, and preferences. From there, we carefully match you with the right coach, either Arnit or James, based on what will set you up for the most success. Arnit brings a deep understanding of postpartum recovery, functional strength, and sustainable health habits, while James focuses on strength training, muscle building, and long-term performance. No matter who you work with, you’ll receive a customized plan designed for your body, your goals, and your schedule with real support and accountability to keep you moving forward. This isn’t about extreme changes or quick fixes, it’s about building habits that last, reconnecting with your body, and feeling confident in your own skin again.